Bread is one of the old food, and it was one of the simplest. Whole wheat flour, water, honey, yeast and a little oil, and you were set.
It was not only one of the simplest, but it was also one of the most nutritious foods and satisfying ever made.
Leave it to the modern man really screw things. These are all the ingredients I found on a package of a whole wheat bread I bought at the supermarket a few months ago:


















